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    <title>2024 Women's Cross Country News</title>
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      <title>238 BSU Fall/Winter Student-Athletes Earn MASCAC All-Academic Honors</title>
      <link>https://www.bsubears.com/InsideAthletics/News/MASCACAllAcademic_2425_Fall-Winter</link>
      <description>BRIDGEWATER, Mass. -- Two hundred thirty-eight Bridgewater State University student-athletes have been honored by the Massachusetts State Collegiate Athletic Conference (MASCAC) with selection to the league&#x2019;s Fall/Winter 2024 All-Academic Team that was announced today by MASCAC Commissioner Angela Baumann.</description>
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      <pubDate>Thu, 30 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/InsideAthletics/News/MASCACAllAcademic_2425_Fall-Winter</guid>
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      <title>MASCAC Fall Sportsmanship Teams Announced</title>
      <link>https://www.bsubears.com/InsideAthletics/News/MASCAC_Sportsmanship_Fall_2024</link>
      <description>WESTFIELD, Mass. -- Sixty Massachusetts State Collegiate Athletic Conference (MASCAC) student-athletes have been recognized for their outstanding sportsmanship as members of the 2024 Fall Sportsmanship Team.</description>
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      <pubDate>Wed, 11 Dec 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/InsideAthletics/News/MASCAC_Sportsmanship_Fall_2024</guid>
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      <title>Cass Finishes 115th at NCAA Cross Country Championships</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20241123j4d1kc</link>
      <description>TERRE HAUTE, Ind. -- Bridgewater State University junior Naomi Cass (Westport, Mass.) finished 115th at the NCAA Division III Women's Cross Country Championships.</description>
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      <pubDate>Sat, 23 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20241123j4d1kc</guid>
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      <title>Naomi Cass Racing Again at the NCAA Cross Country Championships</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/FentonFeature_Cass</link>
      <description>BRIDGEWATER, Mass. -- The first cross country race she ever participated in was on Sept. 2, 2022.</description>
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      <pubDate>Fri, 22 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/FentonFeature_Cass</guid>
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      <title>Naomi Cass Named MASCAC Women's Cross Country Runner of the Week</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_05</link>
      <description>BRIDGEWATER, Mass. -- For the fifth time this season, Bridgewater State University junior Naomi Cass has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) Women's Cross Country Runner of the Week.</description>
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      <pubDate>Tue, 19 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_05</guid>
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      <title>Cass Garners All-East Region Honors, Advances to NCAAs</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20241116n0d4nm</link>
      <description>CONTOOCOOK, N.H. -- Bridgewater State University junior Naomi Cass (Westport, Mass.) is headed back to the NCAA Division III Women's Cross Country Championships.</description>
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      <pubDate>Sat, 16 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20241116n0d4nm</guid>
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      <title>Cass Highlights Bears' All-MASCAC Women's Cross Country Honorees</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/AllMASCAC_WXC</link>
      <description>BRIDGEWATER, Mass. -- Bridgewater State University junior Naomi Cass (Westport, Mass.) is once again the Massachusetts State Collegiate Athletic Conference Women's Cross Country Runner of the Year.</description>
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      <pubDate>Wed, 06 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/AllMASCAC_WXC</guid>
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      <title>Naomi Cass Named MASCAC Women's Cross Country Runner of the Week</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_04</link>
      <description>BRIDGEWATER, Mass. -- For the fourth time this season, Bridgewater State University junior Naomi Cass has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) Women's Cross Country Runner of the Week.</description>
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      <pubDate>Tue, 05 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_04</guid>
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      <title>Cass Captures Second Straight MASCAC Women's Cross Country Title</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20241102k6tfaa</link>
      <description>LEOMINSTER, Mass. -- Bridgewater State University junior Naomi Cass (Westport, Mass.) is once again the Massachusetts State Collegiate Athletic Conference women's cross country champion.</description>
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      <pubDate>Sat, 02 Nov 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20241102k6tfaa</guid>
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    <item>
      <title>MASCAC Women's Cross Country Championships Preview</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/MASCAC_Championships_Preview</link>
      <description>BRIDGEWATER, Mass. -- More than a decade has passed since a Bridgewater State University women's cross country runner won consecutive Massachusetts State Collegiate Athletic Conference individual championships.</description>
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      <pubDate>Thu, 31 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/MASCAC_Championships_Preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.bsubears.com/sports/wxc/2024-25/photos/MASCAC_WXC_Championships_Preview.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Naomi Cass Named MASCAC Women's Cross Country Runner of the Week</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_03</link>
      <description>BRIDGEWATER, Mass. -- For the third time this season, Bridgewater State University junior Naomi Cass has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) Women's Cross Country Runner of the Week.</description>
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      <pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_03</guid>
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      <title>Cass Leads Women's Cross Country at Conn. College Invitational</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20241019l3dgw8</link>
      <description>WATERFORD, Conn. -- Junior Naomi Cass (Westport, Mass.) was the lone Bridgewater State University runner to compete in the varsity meet at the Connecticut College Invitational.</description>
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      <pubDate>Sat, 19 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20241019l3dgw8</guid>
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    <item>
      <title>Naomi Cass Named MASCAC Women's Cross Country Runner of the Week</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_02</link>
      <description>BRIDGEWATER, Mass. -- For the second time this season, Bridgewater State University junior Naomi Cass has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) Women's Cross Country Runner of the Week.</description>
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      <pubDate>Tue, 08 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_02</guid>
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      <title>Women's Cross Country Competes at Keene State Invitational</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20241005lnp8p9</link>
      <description>KEENE, N.H. -- Junior Naomi Cass (Westport, Mass.) was the top Bridgewater State University cross country runner at the Keene State Invitational on Saturday afternoon.</description>
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      <pubDate>Sat, 05 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20241005lnp8p9</guid>
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      <title>Valcovic Took the Right Course at BSU</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/FentonFeature_Valcovic</link>
      <description>BRIDGEWATER, Mass. -- She arrived at Bridgewater State University for the fall semester in 2021 and had to make an immediate decision.</description>
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      <pubDate>Wed, 25 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/FentonFeature_Valcovic</guid>
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      <title>Naomi Cass Named MASCAC Women's Cross Country Runner of the Week</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_01</link>
      <description>BRIDGEWATER, Mass. -- Bridgewater State University junior Naomi Cass has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) Women's Cross Country Runner of the Week.</description>
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      <pubDate>Tue, 24 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Cass_MASCAC_ROTW_01</guid>
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      <title>Cass Leads Women's Cross Country at UMass Dartmouth Invitational</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20240921kbbtsi</link>
      <description>DARTMOUTH, Mass. -- Bridgewater State University junior Naomi Cass (Westport, Mass.) was the top Division III runner on Saturday at the 51st UMass Dartmouth Invitational held in the UMD campus.</description>
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      <pubDate>Sat, 21 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20240921kbbtsi</guid>
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      <title>Cass Captures Meet Title to Lead Women's Cross Country at Wheaton/Babson Season Opener</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/20240831ixmi2o</link>
      <description>ATTLEBORO, Mass. &#x2013; Junior Naomi Cass (Westport, Mass.) captured the meet title to lead the Bridgewater State University women's cross country team on Saturday morning at the 10th Annual Wheaton &amp; Babson Season Opener held at the Mark Coogan Cross Country Course in Attleboro.</description>
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      <pubDate>Sat, 31 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/20240831ixmi2o</guid>
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      <title>Women's Cross Country Season Preview</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Season_Preview</link>
      <description>BRIDGEWATER, Mass. -- Naomi Cass (Westport, Mass.) had a breakthrough season for the Bridgewater State University women's cross country team in 2023.</description>
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      <pubDate>Thu, 29 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Season_Preview</guid>
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      <title>Women's Cross Country Team Reports to Preseason Camp</title>
      <link>https://www.bsubears.com/sports/wxc/2024-25/releases/Preseason_Camp</link>
      <description>BRIDGEWATER, Mass. -- The Bridgewater State University women&#x2019;s cross country team began preparation for the 2024 season as the Bears reported to campus Monday (Aug. 20) morning and hit the track and the trails for the first time on Tuesday.</description>
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      <pubDate>Wed, 21 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.bsubears.com/sports/wxc/2024-25/releases/Preseason_Camp</guid>
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